sharonWelcome to my very first blog. I have spent many years exploring, researching and investigating my own personal path to health and wellness on all levels. I also appreciate the never ending discoveries on the continuum of our life journey.

Following my heart, I would like to inspire you to come and discover new healing methods. I have explored all levels of health; physical, spiritual, mental and emotional levels. I have found many possibilities to our incredible existence on this amazing planet and eager to share.
To those that are looking for inspiration and would love to have the enthusiasm they had as children. Please allow me to come on board with my own way of explaining this to you.
A struggle in a certain area of your life may not be much fun at the time, so try changing your feelings to the situation. Accept it in all its entirety. Shrug it off and know that you have gained so much, for you now have greater clarity in this area as you know this is not what you want, thereby knowing clearly the opposite is more desirable. You are able to go forth with purpose and fullness in your heart that you are grateful for in your life, the upsets and the joy! Recognising this, then sends a powerful message to the universe/soul/ higher self /god that is quickly sent back, matching your heartfelt joy! Like attracts like!
Being grateful changes your whole vibration and therefore attracting to you those situations that match your new vibration.

I hope our time together will be beneficial and inspirational.
I want to be MAD and Make A Difference.
Here’s to more health and energy like never before!

Thanks for joining me.
Until next week when I start getting in to the real nuts and bolts I’ll leave you with a lovely verse read to absorb the wisdom.



“I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough hellos to get you through the final good-bye.”